Well-being
Welcome to the Stanhope well-being page.
A place to come to find lots of links and suggestions for keeping yourself calm and healthy in these strange times.
There will be suggestions for things you can do as families as well as things that children can access independently.
Here are a few things to get you started:
We are living through history now. How about creating a time capsule to document your experiences?
Staying and being positive can be hard for some when there is change which cannot be controlled.
Here are a few helpful tips to being positive:
- Start your Day the Mindful Way
- Give a compliment card
- Ways to be Resilient
- Happy Sleep Habits
- Coping Calendar
- 2020 Covid 19 time capsule sheets
- 50 ways download give compliment cards
- 50 ways download happy sleep habits
- 50 ways download start your day the mindful way
- 50 ways download ways to be resilient
- advice from place 2 be
- coping calendar
- coronavirus a book for children
- healthy lifestyle booklet
Talking to children about Coronavirus.
Here are some links for talking to how to talk to your children about Coronvirus and what you can do if you are worried.
- Talking to your children about Coronavirus- 10 tips
- What to do if you are anxious about Coronavirus
- Explore the principle of Adaptation
- Explore the principle of Health
- Explore the principle of Oneness
- The power of play for children
Information for Adults: how to cope with anxiety and self-isolation
The coronavirus pandemic is causing increased stress and anxiety, particularly people with existing mental health problems, practitioners and campaigners hav...
Child friendly explanation of Coronavirus (COVID-19)
Child friendly explanation of Coronavirus (COVID-19)
On-line Safety
Never before have we relied heavily upon the internet and modern technology. Please be mindful when your child is accessing the internet for online resources. Our E-safety page has useful current information available, please click here for access to our dedicated page.